Saturday, December 12, 2009

Fischauflauf

seelachsauflauf



ingredients:
1 kg Fish fillet (Tilapia/ Pangasius/Seelachs/ Salmon fillet)
100 g grated cheese
3 x 200 g Bechamel sauce
thyme, rosmarin, dill
2 onion, sliced
4 clove garlics, chopped
4 tablespoon cooking oil
pepper, salt

directions: Saute onion and garlic in a pan until fragrant. Add thyme, rosmarin, dill. Pour in bechamel sauce. Season to taste with salt and pepper.
Arrange the fish fillets in a pyrex or in a well greased ovenproof dish and cover with the sauce. Sprinkle grated cheese evenly over the fish. Bake in a preheated moderate oven 180°C for about 30 minutes until the fish is tender and the topping golden brown.

4 comments:

Indonesia-Eats said...

kl pake patin siam aka basa aka pangasius gak bau mbak? soale aku kurang suka patin siam mending patin Indonesia :)

Little Corner of Mine said...

Looks so delicious! I'm hungry as I haven't had my dinner yet.

Renée said...

I love tilapia! :)

Retno Prihadana said...

@Pepy of Indonesia-Eats: Yang pake Pangasius blon nyoba siy Pep, 2x nyoba pake ikan Tilapia dan Seelachsfillet.
@Ching of LCOM: you can have some^_^
@Renee: Wah...sama dong sama Rian :))